November 15, 2009
This is kind of an update on a post from mid-October about getting in shape and barefoot/minimalist running. I’m still at it! Before Owen was born, I was in the best shape of my life. You know those guys who are like, “I was in awesome shape in high school but as I got older [...]
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October 17, 2009
In July I wrote about fighting the urge to sit on the couch. About getting out and enjoying the outdoors, breathing fresh air, and generally being more active. I think we’ve done reasonably well these last few months. We haven’t been camping, but there’s been a lot less video game playing and a lot more time [...]
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