November 29, 2009
I resisted reading Christopher McDougall’s Born To Run. I’d been wearing minimal footwear and reading about living, walking, and running barefoot or in minimalist shoes for over a year. Then along comes this book (and accompanying media blitz) and suddenly everybody’s like, “Hey, regular shoes are BAD! People run BAREFOOT or in these crazy TOE SHOES! [...]
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November 15, 2009
This is kind of an update on a post from mid-October about getting in shape and barefoot/minimalist running. I’m still at it! Before Owen was born, I was in the best shape of my life. You know those guys who are like, “I was in awesome shape in high school but as I got older [...]
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