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	<title>Comments on: barefoot in the world</title>
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	<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/</link>
	<description>muddling through parenthood, like a badass</description>
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		<title>By: saucony</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-2113</link>
		<dc:creator>saucony</dc:creator>
		<pubDate>Tue, 10 Aug 2010 10:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-2113</guid>
		<description>I read many positive things about barefoot running, they say that this is healthy to the foot...I think I will try running barefoot...but seems very hard at first timer...</description>
		<content:encoded><![CDATA[<p>I read many positive things about barefoot running, they say that this is healthy to the foot&#8230;I think I will try running barefoot&#8230;but seems very hard at first timer&#8230;</p>
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		<title>By: Barefoot Brandon &#187; Is marathon training actually BAD for your heart?</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-843</link>
		<dc:creator>Barefoot Brandon &#187; Is marathon training actually BAD for your heart?</dc:creator>
		<pubDate>Tue, 16 Mar 2010 22:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-843</guid>
		<description>[...] barefoot in the world [Badass Dad Blog] &#8211; The bad ass dad gives his reaction to reading Born to Run, as well as meeting one of the main characters in the book, Barefoot Ted. [...]</description>
		<content:encoded><![CDATA[<p>[...] barefoot in the world [Badass Dad Blog] &#8211; The bad ass dad gives his reaction to reading Born to Run, as well as meeting one of the main characters in the book, Barefoot Ted. [...]</p>
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		<title>By: Tony</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-580</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Wed, 17 Feb 2010 12:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-580</guid>
		<description>Hello, my name is Tony and i have put up a social network for sharing free information between barefoot/minimalist runners. It is still in its infant shoes ;) but if you are interested in the subject join us:
http://hotfootrunners.ning.com/?xgi=5mGvtsWHiYPuz7
Thx,
T.</description>
		<content:encoded><![CDATA[<p>Hello, my name is Tony and i have put up a social network for sharing free information between barefoot/minimalist runners. It is still in its infant shoes <img src='http://badassdadblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  but if you are interested in the subject join us:<br />
<a href="http://hotfootrunners.ning.com/?xgi=5mGvtsWHiYPuz7" rel="nofollow">http://hotfootrunners.ning.com/?xgi=5mGvtsWHiYPuz7</a><br />
Thx,<br />
T.</p>
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		<title>By: max shoes</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-288</link>
		<dc:creator>max shoes</dc:creator>
		<pubDate>Sun, 27 Dec 2009 05:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-288</guid>
		<description>Great! I’m glad the website helps you out.</description>
		<content:encoded><![CDATA[<p>Great! I’m glad the website helps you out.</p>
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		<title>By: Deb on the Rocks</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-68</link>
		<dc:creator>Deb on the Rocks</dc:creator>
		<pubDate>Mon, 30 Nov 2009 07:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-68</guid>
		<description>Very interesting.  Marketing, and how it has shaped our concepts and ideas about our own bodies let alone our world is amazing and horrifying.  So I think I know something (like running without shoes would hurt your arches) and then when I think about how I &quot;know&quot; this, I envision a Nike or shoe company ad&#039;s faux blueprint advertisement teaching me about what feet need.  Poor Gen Xer, I&#039;m damaged goods!</description>
		<content:encoded><![CDATA[<p>Very interesting.  Marketing, and how it has shaped our concepts and ideas about our own bodies let alone our world is amazing and horrifying.  So I think I know something (like running without shoes would hurt your arches) and then when I think about how I &#8220;know&#8221; this, I envision a Nike or shoe company ad&#8217;s faux blueprint advertisement teaching me about what feet need.  Poor Gen Xer, I&#8217;m damaged goods!</p>
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		<title>By: badassdadblog</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-67</link>
		<dc:creator>badassdadblog</dc:creator>
		<pubDate>Mon, 30 Nov 2009 06:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-67</guid>
		<description>In short, yes. Technique and form are key. Compared to some natural surfaces, smooth, clean concrete is like silk. Barefoot running in elite training and  competition was not a foreign idea before the advent of the modern running shoe, which only happened around 30 years ago. Adebe Bikila won the 1960 Olympic marathon barefoot in Rome, setting a new record time.</description>
		<content:encoded><![CDATA[<p>In short, yes. Technique and form are key. Compared to some natural surfaces, smooth, clean concrete is like silk. Barefoot running in elite training and  competition was not a foreign idea before the advent of the modern running shoe, which only happened around 30 years ago. Adebe Bikila won the 1960 Olympic marathon barefoot in Rome, setting a new record time.</p>
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		<title>By: Sharon</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-66</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Mon, 30 Nov 2009 06:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-66</guid>
		<description>How does the natural approach to running, barefoot running, address running on unnatural surfaces such as concrete, blacktop roadbeds, and other man-made surfaces. I&#039;ve heard of the African runners running for miles and miles barefoot, but they are running on dirt and sand, not sidewalks.  Does the right technique overcome those hard, unforgiving surfaces?</description>
		<content:encoded><![CDATA[<p>How does the natural approach to running, barefoot running, address running on unnatural surfaces such as concrete, blacktop roadbeds, and other man-made surfaces. I&#8217;ve heard of the African runners running for miles and miles barefoot, but they are running on dirt and sand, not sidewalks.  Does the right technique overcome those hard, unforgiving surfaces?</p>
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		<title>By: badassdadblog</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-65</link>
		<dc:creator>badassdadblog</dc:creator>
		<pubDate>Mon, 30 Nov 2009 05:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-65</guid>
		<description>I have no plans to become the naked barefoot guy. Yet.</description>
		<content:encoded><![CDATA[<p>I have no plans to become the naked barefoot guy. Yet.</p>
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		<title>By: Cameron</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-64</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Mon, 30 Nov 2009 04:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-64</guid>
		<description>Okay, fine Barefoot Boy, but when you decide to go fully commando expect some increased bystander hostility.</description>
		<content:encoded><![CDATA[<p>Okay, fine Barefoot Boy, but when you decide to go fully commando expect some increased bystander hostility.</p>
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		<title>By: Trish</title>
		<link>http://badassdadblog.com/index.php/2009/11/barefoot-in-the-world/comment-page-1/#comment-63</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Mon, 30 Nov 2009 02:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://badassdadblog.com/?p=83#comment-63</guid>
		<description>I&#039;ve got nothing against barefoot- or near-barefoot running. The only barrier is if i want to run anywhere near the house, I have to wear running shoes of some kind - we have all gravel roads. Ouch!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got nothing against barefoot- or near-barefoot running. The only barrier is if i want to run anywhere near the house, I have to wear running shoes of some kind &#8211; we have all gravel roads. Ouch!</p>
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