March 16, 2010
I run for me. To be healthy. To feel better. To look better. To live longer. To be able to eat and drink more of what I want and still be fit. I run because both my grandfathers and my father had heart attacks before they turned 60. To paraphrase Christopher McDougall in Born To Run paraphrasing [...]
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March 13, 2010
Lately I’ve been talking a lot about running. Talking, writing, chatting, emailing, tweeting, and conversing about running. If you missed the memo, I’ve been running for the last few months. By my previous standards, which were not running ever, at all, except after my kids to prevent certain death, I’ve been running a lot. For [...]
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