March 16, 2010
I run for me. To be healthy. To feel better. To look better. To live longer. To be able to eat and drink more of what I want and still be fit. I run because both my grandfathers and my father had heart attacks before they turned 60. To paraphrase Christopher McDougall in Born To Run paraphrasing [...]
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November 29, 2009
I resisted reading Christopher McDougall’s Born To Run. I’d been wearing minimal footwear and reading about living, walking, and running barefoot or in minimalist shoes for over a year. Then along comes this book (and accompanying media blitz) and suddenly everybody’s like, “Hey, regular shoes are BAD! People run BAREFOOT or in these crazy TOE SHOES! [...]
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