Hi, my name is Mike. I’ll keep it short.

A father of 2, husband of 1, nack for everything fitness. It started 8 years ago when my doctor advised me I have multiple health issues (high cholestorol, blood pressure, diabeties etc). It CRUSHED me. I had two options, continue the unhealthy path I was currently taking OR make a change and be a better role model for my family and friends.

Needless to say, I chose the latter. Now im a fit, healthy, bad-ass dad. Follow my journey to greatness!